Day 18 weigh-in for David

February 18, 2010 Dave

Weigh-in for David on Feb 18, 2010:  no change from yesterday, 181 lbs and 22.5% bodyfat.  I was thinking that this morning’s weigh-in would show something a little more dramatic.  Like maybe down to 180, but no.  I did very well yesterday and even went for a run.  What’s it take to move the needle [...]

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Day 17 weigh-in for David

February 17, 2010 Dave

Deb 17, 2010.  Weigh-in for David: 181 lbs even and 22.5% bodyfat.  I’ve lost almost 6 lbs.  According to our calculations, that puts this competition at a statistical dead-heat – remember, the winner is the person who loses the greatest total percentage of weight.  Time to get serious.

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Day 16 Weigh-In for David

February 16, 2010 Dave

Feb 16, 2009:  I weighed-in at a svelte 181.2 lbs and 22.5% bodyfat.  I am officially tired of the vegetable soup I’ve been eating for 3 full days.  I have lost 5.6 lbs in 15 days.  It will be interesting to see where Dan is at when he weighs-in tomorrow after a short vacation.

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Day 15 weigh-in for David

February 15, 2010 Dave

Feb 15, 2010 weigh-in for David:  182.2 lbs and 22.5% body fat.  That’s a gain of 0.8 lbs & .5 of bodyfat.  Having gone through this fluctuation before, I am less concerned about minor upward changes.  I’m not saying that I wasn’t a little disappointed, it just doesn’t send me for a loop.  I have [...]

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Day 13 for David

February 13, 2010 Dave

Feb. 13, 2010, weigh-in for David:  181.4 lbs and 22% bodyfat.  Now I am making progress.  That’s 5.4 lbs lost in 12 full days of competition.  Dan is getting nervous.  I made a huge pot of vegetable soup yesterday (‘crack soup’ as Dan calls it).  Guess I’ll be eating that for a while as I [...]

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Day 12 weigh-in for David – Back on track?

February 12, 2010 Dave

Feb 12, 2010 weigh-in:  182.6 & 22% bodyfat.  That’s a full pound less than yesterday.  I am back on track, sort of.  Seems like my weight loss has plateaued.  Lastnight, I kind of lost my resolve – a little.  It is challenging to maintain discipline around what one eats, on a day-to-day basis.  There are [...]

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Remote weigh-in for Dan

February 11, 2010 Dan

So, taking a little trip today and weighing in at home. On a different scale I was 195, but that’s fresh out of the shower and I figure normal clothes are 3 pounds. So, essentially little change. I had a very light eating day yesterday also but I think the stairclimber has [...]

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Day 11 weigh-in for David

February 11, 2010 Dave

Came in this morning thinking that this will be the day I see a pretty big drop in my weight.  Like a whole pound.  Yesterday, I stuck to a very strict diet and got a run in at lunch.  I weighed in this morning I weighed 183.6 lbs.  That’s a 1.6 lb weight gain.  That’s [...]

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Day 10 for David

February 10, 2010 Dave

Day 10 weigh-in:  182 lbs and 21.5% body fat.  That means I have lost almost 5 lbs.  So I am averaging about .5/day.  Pretty good.  I am starting to miss certain foods, especially mexican food.  I made pasta for my kids lastnight and man did it look good.

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Day 9 weigh-in for David

February 9, 2010 Dave

Feb 09, 2010 weigh-in for DB: 182.8 lbs and 22.5% body fat – back on track.  Dan however had a slight uptick in both weight and body fat.  I have officially lost 4 lbs in 8 full days of competition.  Yes!

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